Tuesday, January 3, 2012

DIY Asian Greens


Bok Choy is a versatile green- use large leaves in soups, small ones in stir-fries and salads. It tends to wilt quickly so keep it on the counter in a bowl of water or refrigerate it unwashed in an open plastic bag in the vegetable drawer for up to 3 days (just enough time till the next CSA share when you'll be ready for more)

Noodle Bowl with Choy
(Based on a recipe from Sunset magazine)
1 pkg. fresh udon or other Asian noodles
2Tbsp soy sauce
1 Tbsp toasted sesame oil
1 Cup vegetable broth
1 pkg firm tofu (or 14 oz prepared meat)
2 Tbsp vegetable oil, divided
1 Tbsp minced fresh ginger
1 Tbsp minced fresh garlic
2 bok choy, leaves separated
4 green onions, trimmed and sliced

1 Cook noodles as package directs. Drain and divide among 4 bowls. Meanwhile, combine soy sauce, sesame oil, and broth and set aside.
2. Cut tofu (or meat) length wise into long pieces. Heat 1 Tbsp vegetable oil in a large frying pan over high heat. Brown tofu, 4 minutes, brown on other side. Set on noodles.
3. Add remaining 1 tbsp vegetable oil to same pan over medium-hight heat. Cook ginger and garlic until fragrant, 30 secs. Add bok choy and cook until wilted, 5 minutes. Add reserved broth mixture and cook until hot. Spoon mixture over noodles and sprinkle with onions.



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Community Supported Agriculture

Support Locally Grown Food

There is plenty of gozo at Rio Gozo Farm. That is JOY in Spanish and joy is one of the most dependable products we have. Gozo is commonly found in gardens and farms. Once you get a little gozo up and going it is very tolerant of most pests, withstands dry periods, and grows with a modicum of fertilizer. After gozo becomes a staple of one's diet, it goes with about anything. Actually folks crave it so much it is a wonder everyone does not have a patch of it growing close at hand. Grab up some gozo and get with the flow.