Thursday, June 2, 2011

Chard Salad


Chard "Salad" recipe was sent to us by Megan Benner, a farm volunteer with whom we share a symbiotic relationship of inspiration.

Recipe:

Ingredients-
8 leaves chard (stems finely chopped & separated)
2 Tbs. coconut oil
1 yellow onion, diced
1 tsp. each of ground cinnamon & ginger
1/2 tsp. each of ground turmeric & cumin
1/8 tsp. white pepper (I usually substitute with several "twists" of a black pepper grinder)
1 can garbanzo beans, rinsed & drained (I also like to sub with beluga lentils)
1/3 cup each chopped dried apricots & figs (I sub with golden or regular raisins, currants, dried blueberries or cranberries - whatever dried fruits I have on hand)
1/2 cup chopped almonds (again, sub with whatever kind of nuts you like, pine nuts are yummy!)
1 cup cooked couscous (I sub with quinoa for gluten-free, brown rice might also work)

Heat oil in saucepan over med-low heat and sauté onion and chard stems until slightly soft and then add finely chopped leaves and sauté until tender. Stir/fold in spices (I like to use a lot more than the recipe recommends; I usually use a lot more chard too), then beans, dried fruit, nuts and quinoa/rice/couscous. Enjoy!

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There is plenty of gozo at Rio Gozo Farm. That is JOY in Spanish and joy is one of the most dependable products we have. Gozo is commonly found in gardens and farms. Once you get a little gozo up and going it is very tolerant of most pests, withstands dry periods, and grows with a modicum of fertilizer. After gozo becomes a staple of one's diet, it goes with about anything. Actually folks crave it so much it is a wonder everyone does not have a patch of it growing close at hand. Grab up some gozo and get with the flow.